TajHarris.com
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I am thrilled to announce my new online class & personal training registration app powered by fitDEGREE! With the app you will be able to purchase class passes, memberships, schedule trainings, follow friends and more…

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Did you know you hold the key?  The key to what you ask: each of us holds the key to empowering our goals, aspirations and changes in our lives.  The Definition of empowerment literally reads:  To give power or authority to; authorize, especially by legal or official means.

Whew, did you have a great thanksgiving and now you're wondering what do I do with all these leftovers? Give this post Thanksgiving recipe a try. Turkey Bolognese Ingredients 1/4 cup extra-virgin olive oil 1