TajHarris.com
Now powered by fitDEGREE

Register and manage your class schedule from your mobile device or browser

I am thrilled to announce my new online class & personal training registration app powered by fitDEGREE! With the app you will be able to purchase class passes, memberships, schedule trainings, follow friends and more…

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Lifestyle

Drink more Water!  How often have we heard those words?  Many of us often struggle to drink enough water on a daily basis.  Although we know we should, we either forget, don’t feel like it or drink anything else but that. Approximately 80% of our water intake comes from drinking water and other beverages, and the other 20% comes from food. Assuming these percentages are accurate for most of us, the