TajHarris.com
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I am thrilled to announce my new online class & personal training registration app powered by fitDEGREE! With the app you will be able to purchase class passes, memberships, schedule trainings, follow friends and more…

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Motivational Moments

  All things in due Time Time waits for no man Time is precious Time is the wisest counselor of all The two greatest warriors are patience and Time All things change with Time Use Time wisely Well, I could go on with more statements about time, but I won't, because you're probably thinking of a few on your own. All of the above hold truth in our lives. Some are more timely than others, some show up

  “Hope and Fear cannot occupy the same space, invite one to stay.”Maya Angelou Hope:  noun a feeling of expectation and desire for a certain thing to happen. a feeling of trust. Fear: noun an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. a feeling of anxiety concerning the outcome of something or the safety and well-being of someone. Question:  Was she right,  can a person

It's Motivational Monday! The Intention: Go within The Mantra: Free your mind The Thought: Tis the season of joy, peace, glad tidings etc. During these last 11 days of 2014 take a moment to go within, turn down the noise and turn up wisdom. Reflect and Connect. #motivationalmonday #mondaymotivation#inspiringothers #freeyourmind #reflection #tajharris#getfitwithtaj #workoutwithtaj #befit

Stop breaking promises to yourself. You deserve better! We've all STARTED lots of new exercise programs, diets and other healthy lifestyle changes. But how many of us actually stick with them? Challenge yourself (and a friend) to make a change and stick to it. Leave a comment, and let me know what change you're making