BandsAID
Weighted resistance bands will aid you in shaping, toning and sculpting your entire body
R&R (Release & Recover)
Are you ready to Move, Sweat, Repeat and have Fun! This 45 min experience uses steady beats and simple to follow
Burn HIIT
Upbeat 30 minute full body HIIT class is designed to keep your heart rate up and burn calories.
Let’s Lift
Working from head to toe, a complete weight lifting class designed to burn fat, increase muscle and shape your body.
All Out Abs
Commit To Be Fit w/ Taj. Live stream class. Lean, Shape and Chisel your core in this 30 min all out abs class.