TajHarris.com
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I am thrilled to announce my new online class & personal training registration app powered by fitDEGREE! With the app you will be able to purchase class passes, memberships, schedule trainings, follow friends and more…

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#15eatingtips Tag

I am sure you have heard a lot about eating healthy etc. Well I've complied 15 tips you can follow to keep you on track of living a healthy lifestyle.  Feel free to copy and post it on your desk or somewhere you can easily refer to. Roast meat and vegetables in the oven instead of frying. You can roast pretty much anything in the oven in half an hour