TajHarris.com
Now powered by fitDEGREE

Register and manage your class schedule from your mobile device or browser

I am thrilled to announce my new online class & personal training registration app powered by fitDEGREE! With the app you will be able to purchase class passes, memberships, schedule trainings, follow friends and more…

Download the app

Download from Apple App Store
Download app from Google Play store

#balancedlifestyle Tag

Yes really!  You might remember another post I wrote entitled your BFF - Belly Fat Freedom.  Didn't read it? Might I suggest you check it out. As mentioned in that article when we are dealing with the battle of the bulge its not just exercise that we need to focus on, but our nutrition is just at important. The following herbs have been know to help reach weight loss goals and they

Who remembers the infamous guy and term "The Situation"?  Have no idea what I am talking about, well if you ever watched Jersey Shore you might remember one of the cast members who called himself the situation based on the six pack of abdominal muscles he sported on a daily basis.  Many of us think of the abs as just that the SIX Pack of muscles you see. The core is