Excellence is a habit.
If you want to remain in the starting line up, you can't just show up to the game. You have to show up to practice,
Stop for Me Time
How do you Stop all the way for me time to unwind? Whether you are an entrepreneur or work for a company, everyone should find, No Correction: everyone should Create their own me time. This time should be precious to you and known by all as your personal Do Not Disturb. No calls or emails will be answered, no work will be done or accepted.
Being Mindful
If I told you I had the secret to slowing down time, to taking control of your happiness & joy, to giving you the power of now, to detach from what isn’t serving you and make your life more fulfilled, Would you listen? More importantly would you do it!? Read on: Do you spend your days running from moment to moment? Does your life feel like you are “On Demand” all the time? The