Happy 4th of July!
Yes it's American Independence day
Its BBQ Season!
Ok I have to be honest with you
Beans Glorious Beans!
Happy Friday! Are you looking for some simple healthy options to add to your meals? Here are THREE quick and easy recipes to spice up your Summer! These will literally take 10 minutes Flat. Tropical Black Beans - Whisk Together: 2 Tbs. fresh lime juice 1 Tbs. extra virgin olive oil (EVOO) 1/4 tsp. salt Toss with: 1 cup chopped mango or pineapple 1 small avocado, chopped 1 15 oz. can no salt added black beans, drained and rinsed. 1 jalapeno, seeded