Meatless Protein Sources
Are you a vegetarian? Do you find yourself eating high Carb meals? Or are you contemplated going vegetarian but aren't sure what/how to replace your primary source of protein, meat and/or fish? Have you ever wonder could you maintain an "active" life and be vegetarian? Great keep reading! All humans need protein, amino acids and useful stuff in your body and there are plenty of ways for us to get it. Useful
How to be a Smart Shopper
You are what you eat, so it only makes sense that you think before you eat and even before that – plan and shop smart. Healthy grocery shopping is a skill that you can master. Once you do, it’ll help you make better eating choices, naturally. I can literally get in and out of the grocery store in 30 minutes, well of course that depends on the lines. Here are some