TajHarris.com
Now powered by fitDEGREE

Register and manage your class schedule from your mobile device or browser

I am thrilled to announce my new online class & personal training registration app powered by fitDEGREE! With the app you will be able to purchase class passes, memberships, schedule trainings, follow friends and more…

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#proteinsources Tag

Are you a vegetarian?  Do you find yourself eating high Carb meals?  Or are you contemplated going vegetarian but aren't sure what/how to replace your primary source of protein, meat and/or fish? Have you ever wonder could you maintain an "active" life and be vegetarian?  Great keep reading!  All humans need protein, amino acids and useful stuff in your body and there are plenty of ways for us to get it. Useful