TajHarris.com
Now powered by fitDEGREE

Register and manage your class schedule from your mobile device or browser

I am thrilled to announce my new online class & personal training registration app powered by fitDEGREE! With the app you will be able to purchase class passes, memberships, schedule trainings, follow friends and more…

Download the app

Download from Apple App Store
Download app from Google Play store

#tajharris Tag

Who remembers the infamous guy and term "The Situation"?  Have no idea what I am talking about, well if you ever watched Jersey Shore you might remember one of the cast members who called himself the situation based on the six pack of abdominal muscles he sported on a daily basis.  Many of us think of the abs as just that the SIX Pack of muscles you see. The core is

Ok so how many of you have had a "fun" night out and woke up thinking I should go sweat this out.  Its ok you are not alone!  Trust me, I've worked in a gym for years and I can tell you on many occasions I know who was out partying it up the night before. So the answer to the question is SORT OF!  Yes I said sort of.  Some

There are 2 times of year when the consumption of alcohol increases for us New Yorkers, Thanksgiving through New Years and Summer Time.  Here are four (4) Tasty cocktails to make girls night out or anytime a little guilt free. Cantaloupe - Lime Frozen Margarita 1/4 cup sugar 4 cups cubed cantaloupe Zest and just of 1 lime 1/4 cup fresh mint leaves, plus 4 sprigs for garnish 4 oz. tequila 1 lime, thinly sliced. In a small